Blog

This blog details my journey through pregnancy, postpartum running and beyond!

Sophie Power

Jun 9, 20237 min read

Club La Santa - our favourite family sports holiday

I’m excited to announce that I’ve become a Club La Santa Ambassador! We’ve been going there on holiday for well over 10 years - pre...

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Sophie Power

Apr 8, 202110 min read

Pelvic floors, prolapses and pessaries. My 6 week check and journey from there

This post covers my 6 week Pelvic Health Physio check, my GP check (which was very different) and then *spoiler alert* my prolapse...

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Sophie Power

Mar 17, 202110 min read

Weeks 1- 6 Baby steps...

Week 1 So Saoirse has arrived early – 8 days early to be precise and instead of my call with Emma, my pelvic health physio being a...

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Sophie Power

Mar 5, 20218 min read

Giving birth - and advocating for myself

As per my last blog, it’s almost midnight and I’ve just fallen asleep when I feel water gushing out. Waters breaking. I’m almost 38+6....

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